You’re Not Alone.
We’re Here to Help.
Personalised therapy in Chandigarh for individuals, couples, and families navigating anxiety, burnout, or relationship shifts across the tri-city area.
Our Services
Specialized counselling for Chandigarh, Mohali, and Panchkula residents with the option to continue sessions online when you travel or relocate.
Consistent 50-minute check-ins in Chandigarh or online so your progress stays steady between busy weeks.
Guided conversations for Chandigarh, Mohali, and Panchkula families to rebuild connection and shared understanding.
Tools and insights for tri-city couples to improve communication, trust, and intimacy without feeling judged.
Compassionate support in Chandigarh while you process loss, honour memories, and find a new rhythm.
Evidence-based strategies to calm the mind, regulate the body, and reclaim demanding corporate or campus days.
Gentle trauma-informed techniques rooted in Indian context to help you feel safe, grounded, and resilient again.
Practical exercises to understand triggers, express emotion safely, and respond with clarity at work or home.
Meet Rushil, Licensed Therapist
With over a decade of experience working with people, I’ve learned that healing begins in a space where you feel safe, understood, and accepted just as you are. My journey started in PR and marketing, but life gently guided me toward my true calling helping Chandigarh’s working professionals and families reconnect with themselves and find meaning beneath life’s noise. As a therapist, I aim to create a nurturing environment where you can freely explore your thoughts and emotions without judgment. I believe each individual holds the capacity to heal and grow & sometimes, all it takes is the right support and a little compassion to begin that journey inward.
Client Stories
Hear from people who have transformed their lives.
"Rushil is a very empathetic listener; she understands the person and gives them space to understand their own thoughts and feelings. She is a thorough professional and her understanding of today's life challenges made it easy for me to talk to her and come out of my issues. Thank you, Rushil, you are not just my therapist but a life saver."
Sanchali Gulati
"Thank you so much Rushil for always being there, even at odd hours in my difficult times. She is one of the most sorted, compassionate and outstanding therapists I have come across. She gives practical and customised solutions after deeply understanding each individual and their life challenges."
Parul Sharma
"Rushil is an excellent therapist with good communication skills, empathy, listening capabilities, with a calm and demure nature which gives one instant positivity. She is young but has an old soul as she understands each generation very well. She has given me immense power, motivation and energy to give a second innings to my life in a much better and zealous way. I can't thank her enough but all my blessings with this beautiful soul."
Dharampal Garg
"I was in a very bad shape of life, when I came across her visiting card and when I spoke to her, I instantly felt relieved in first 15-20 minutes as I knew she is The Person who can help me come out of the shit hole I was in, I don't know what more to say but can only say that she is your person if whatever you are going through is making you feel helpless as she is like a guardian angel who will hold your hand and make you come out of the darkness."
Simranjeet Singh
"A very professional and knowledgeable person, she has deep understanding of not just her field but of life, which makes it easy to communicate with her. She is a great listener and doesn't give unnecessary lectures or advices till she feels, the other person is open to receive her. She patiently and calmly hears and let us understand our own hidden self with a very intelligent approach. I have deep gratitude and appreciation for her."
Swati
Questions from the tri-city community
FAQs for Chandigarh clients
Clear answers about availability, languages, and how we keep counselling grounded in your local routine.
Can I book therapy if I live outside Chandigarh?
Yes. While in-person sessions happen in Chandigarh, I also host encrypted video sessions for clients across India and overseas NRIs who want Indian context in therapy.
Do you offer evening or weekend appointments?
Weekday slots run 10am–7pm IST and Saturdays until 4pm. If you need urgent support, I keep one emergency slot that can be scheduled within 24 hours.
What languages do you speak during sessions?
Sessions are available in English and Hindi so you can express yourself comfortably in either language.
Who do you typically work with?
I support young professionals, parents, couples, and students across the tri-city area dealing with anxiety, burnout, relationship tension, or major life transitions.
How soon will I hear back after sharing my details?
You’ll receive a WhatsApp or email reply within one business day along with available slots and fee structure.